Short Run

September 20, 2007 at 1:12 pm Leave a comment

Yesterday I went out for a short run. I haven’t been running in forever and my foot is still a bit tender, so i wasn’t sure how it would go.  The temperature was in the 80’s , which was a bit higher then i would have liked.

I did a run 4 walk 2 pass for about 20 minutes and decided that was a good first run back and called it a day.

It was good to be running, but definitely need to work my way back up.

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Sidelined by injury Proud

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