She runs again

August 14, 2007 at 3:41 pm 2 comments

After having running withdrawl this weekend and only putting in a total of 5 miles last week, I headed out for a run this morning.  The temperature was much cooler and my stomach seems to have finally settled I  did a slow 2.6 miles before having to head in to go to work. It was good to be running again.

I skipped strength training yesterday since I didn’t go in to work.  I did a few leg/arm exercises at home and pushups.


Entry filed under: running.

Starting to feel better Wednesday Wishing I woke up earlier

2 Comments Add your own

  • 1. Irene  |  August 15, 2007 at 12:35 am

    Gald to hear you’re feeling better. I guess the flu is really running a muck. My son has it. Bleh.

    Nice job getting your pre work run in.

    Take care.

  • 2. YM  |  August 15, 2007 at 9:16 am

    glad you’re feeling better.

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