Muscle Monday

August 6, 2007 at 7:04 pm 1 comment

Today was strength day.  Our gym is having some promotion to lose 15 pds in 5 weeks so the gym is packed lately, which I don’t like.

I increased all my weights by 5 pds this week.  I really am enjoying lifting weights now.  My leg muscles are getting more defined as are my arms.


Entry filed under: strength training.

I wish it would snow. Donation Update

1 Comment Add your own

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

Trackback this post  |  Subscribe to the comments via RSS Feed

%d bloggers like this: