Tornado Thursday

July 21, 2007 at 5:31 pm Leave a comment

On Thursday, I left work early to get a work out in before going bowling with my inlaws for my brother inlaw’s 7th birthday.   All was well until 10 minutes into strength training when the tornado warning came in and we were shuffled to the basement of the gym with all the other gym goers.   A woman I don’t know sat down and decided to tell me her life story. Why is it that people always want to talk to me.  After being in the basement for about 15 minutes or so we were allowed to go up and finish our work out.   Most people just left, we stayed and finished and then headed home and back out to go bowling.

total:40 minutes strength training

Advertisements

Entry filed under: strength training.

Wednesday Re-cap Friday Run

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Trackback this post  |  Subscribe to the comments via RSS Feed



%d bloggers like this: