Tornado Thursday

July 21, 2007 at 5:31 pm Leave a comment

On Thursday, I left work early to get a work out in before going bowling with my inlaws for my brother inlaw’s 7th birthday.   All was well until 10 minutes into strength training when the tornado warning came in and we were shuffled to the basement of the gym with all the other gym goers.   A woman I don’t know sat down and decided to tell me her life story. Why is it that people always want to talk to me.  After being in the basement for about 15 minutes or so we were allowed to go up and finish our work out.   Most people just left, we stayed and finished and then headed home and back out to go bowling.

total:40 minutes strength training


Entry filed under: strength training.

Wednesday Re-cap Friday Run

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