Faster, Stronger, Harder

June 12, 2007 at 8:55 pm Leave a comment

Today, in honor of my husband’s birthday(tomorrow), I decided to run a faster pace run.  This meant more walking breaks, but overall it did may the run faster.

Distance 3 miles
Time 41:03
Splits  13:30, 14:20, 13:13
Average Pace: 13:50

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Entry filed under: running.

Run…no maybe not Observations

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