Sunday Run

May 13, 2007 at 11:02 am Leave a comment

Today was the scheduled long run, but I wasn’t sure what distance to do. I had a 10k last weekend and 5k next weekend,  so I decided to just a bit over 4 miles.

We headed out at about 9:30 and it was about 45.  Things were going well until I realized I forgot tissues.  I have really bad allergies so that made for an interesting run. I wasn’t very fast today, partly because i ate like crap yesterday. When will I learn my lesson.

Today we ran down to the stadium and then down by my old apartment downtown and back home.
4.6 miles total
Time 1:11:04
Pace: 15:26 average


Entry filed under: running, training.

Friday Crosstraining Allergies

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