Women on the Move Week 8

May 2, 2007 at 9:15 pm Leave a comment

Today’s topic was preparing for a race. A year ago I would have been all worried about what to do etc, but now it seems old hat almost.  Schedule was 1 easy 9 hard. I felt a bit tired today and didn’t want to push it so I ran pretty slow and steady. I did almost 3 miles in 40 minutes.  I ran the last segment of 9 while talking to someone and time seemed to go faster, which is a good thing.

Time: 40 minutes
Distance 2.9 miles
average pace 13:51

This may be my last run before the 10 on Sunday.  If  I run again it won’t be far.


Entry filed under: Uncategorized.

Strength Training GOTR-Bullying

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

Trackback this post  |  Subscribe to the comments via RSS Feed

%d bloggers like this: