Strength Training

May 2, 2007 at 9:09 pm 1 comment

So Last night, I dug out the handweights and did some reps.  I didn’t do a ton and I know I need to do more. I probably also need to do crunches. Both are not top on my list.

I did find a strength training workout that I am going to try which that I can do while watching tv.

Advertisements

Entry filed under: strength training.

Crosstraining Women on the Move Week 8

1 Comment Add your own

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Trackback this post  |  Subscribe to the comments via RSS Feed



%d bloggers like this: